About The Podcast
This podcast is dedicated to helping trauma survivors find the actionable resources they need to start moving out of survival mode and into living the life they want to be living.
If you have had crappy life experiences or a string of life events that have just felt so extremely stressful or are just tired of the past popping up and rearing its ugly head, this podcast is for you.
You might feel stuck in life or exhausted from constantly being thrown back into the past because of present-day triggers. If you're looking for tangible resources and action steps, you can take today to start your healing. This is the podcast for you.
In these 30-60 minute long episodes (released every 2nd and 4th Monday of the month at 6:00 am MST) I and/or my guests will be providing resources and paths to healing trauma so trauma survivors can move out of survival mode, out of trauma, and into living the life they want.
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